Alcohol contains 7 calories per gram — almost as much as fat (9 cal/g). A pint of beer has ~200 calories; a glass of wine ~125 calories; a spirit shot ~55 calories.
Hidden Calories in Alcohol
Frequently Asked Questions
Why does alcohol cause weight gain?+
Alcohol is calorie-dense and suppresses fat burning. The body prioritises metabolising alcohol, pausing other fat metabolism.
Which is the lowest calorie alcoholic drink?+
Spirits with low-calorie mixers (e.g. gin and slimline tonic) or dry wine are among the lowest calorie options.
🍷
Save Your Result
Enter your email and we'll send you your personalised Alcohol Calories result — free!